Wednesday, July 10, 2013

Salam Ramadhan

Assalamualaikum.

harini 1st day umat islam berpuasa. yeayyy seronokkkkkk. (excited nak p bazar ramadhan) jadi di bulan mulia ni, saya Nur Adibah binti Mohamad Khir nak mintak maaf mintak ampun andai ada salah dan silap kat mana mana, almaklumla cek ni jenih cakap main lepaih ikut dan mulut ja -_-" dan saya juga memaafkan andai ada yg meminta maaf. hehe jadi kawan kawan, moh la kita berubah menjadi yg lebih baik. dan manfaatkan bulan mulia ini sebaik baiknya.
hujung minggu ni cek nak balik kampung weyyyyy rindu mak ngan adik adik weyyyyy.

ok itu sahaja. selamat berpuasa dan selamat berbuka puasa :)

Friday, June 28, 2013

IMPORTANT!

Hello.

Wondering why did i put the title, IMPORTANT? ok now. i have a few questions. do you love eating??
I must say everyone loveeeeeee food. including ME! i love eating... durian. vanilla ice cream. kfc. mc donald. char koey teaw. hmmm semua semua lah suka makan.

tau x korang makan apa? do u really know what u and your family and friend ate? i dont have the awareness of what i consumed everyday, until last night. i was in SFM class with Mr Vicky and the rest of the class. so Mr Vicky told us a story about KFC. im not sure wether it is true or not but it makes sense.

so the story lebih kurang pasal macam mana ayam KFC gebu gebu and sedap? and how did they get a supplier who can supply them a lot of chicken everyday. ye lah since they have a lot of customers in Malaysia and all around the world. but a normal chicken doesnt just grow in a week or two. average growing period of a chicken adalah dalam 4-5 weeks kalau x silap. normal ayam kampung makan grass and cacing and etc lah. but here, ayam dekat supermarket entah apa dia makan. and all ayam kat supermarket seems about the same size kan. i actually never thought of this before. tau x macam mana ayam membesar dekat poultry farm? apa ayam tu makan? from what ive heard, ayam yang gebu gebu tu dah dibagi or dicucuk dengan some kind of chemical untuk besarkan size dia dengan cepat. and some poultry farm they put a chicken in some sort of small cage/box yang mana ayam tu just bole bangun and duduk and bila sampai saiz yang diorang nak, amek, sembelih, and proses. kesian ayam tu. x sempat belajar untuk jalan pun :(

Sir cerita, he went to a poultry farm that belongs to his friend. so his friend took out a chicken and put it on the ground. so ayam tu acted macam baby yang tengah tatih baru nak belajar jalan.(sir x cakap pun macam baby tapi aku imagine sendiri la). but that chicken learned so fast. tetiba je boleh jalan. his friend tolak or tendang ayam tu (aku lupa), but ayam tu jalan jalan macam yeayyy dapat freedom and then suddenly kiok, jatuh dan mati. sedih x? :'( tau kenapa? sebab ayam tu badan besar macam dah matang but the heart was still belas belas hari. the heart couldnt pump enough blood and whatever not because the body was too big kesan dari chemical tu. lebih kurang macam tu lah sir cerita.
dan lagi satu. pernah x terfikir kenapa ayam kampung macam liat liat sikit tapi ayam biasa x liat. pasni beli ayam kampung je lah. sir cakap ni baru cerita pasal KFC. belum lagi benda lain. haha awak nak ke makan ayam yang penuh dengan chemical tu? eee xnak! selagi mampu, akanku avoid makan ayam KFC. walaupun benda tu sedappppp sangat sangat. huuuu (-___-)"

kan ada iklan 'you are what you eat" kan. iklan apa tah. So makin banyak unhealthy food you consume, makin cepat lah kiok. hahah kasarnya. xda lah. the point here, avoid eating unhealthy food la. if not, makin cepat and makin banyak la penyakit datang kat awak kalau makan pun x jaga kan. for us yang antibody masih kuat ni maybe ok la nak cakap xpe lah makan nanti berak. but untuk anak anak, untuk adik adik kecik, untuk pregnant lady, untuk orang orang tua. sanggup nak bagi mereka mereka ni makan makanan yang full of chemicals?

How are you going to overcome this? you can either become a vegetarian, or u should get rid of those chemicals and eat healthily. but how to get rid of it?

Now, hai o has came out with a product called BIOZONE food purifier. how does it works? BIOZONE Food Purifier uses a proprietary process integrating ozone-resistant materials to convert oxygen (O2) into ozone (O3). The ozone that eliminates contaminants will be converted back into oxygen. The medical grade silicone tube will then channel the ozone into the water where the food is immersed. Bubbling process will take place to purify the food within the pre-determined time frame.

PRODUCT BENEFITS
Safe.
Effectively removes contaminants in the food and retain food nutrients.
Effectively preserve food freshness and remove foul odour.
Multi-functional purification on food : Meat / Fruits / Vegetables / Seafood / Herbs
Consistent ozone output and environmentally-friendly.
  PRODUCT FEATURES Convenient operation with 4-mode micro-processor timer control for different purification time frame (3 mins / 15 mins / 30 mins / 45 mins).

No need for regular ozone generator replacement.
Very low power consumption ~ 35W.
100% medical grade silicone tube.
Highest A grade fine ceramic stone.
Ozone-resistant high grade ABS plastic.
Portable, convenient and user-friendly.


Q&A
How long do I need to purify the vegetables and meat?

Please refer to the operating instruction manual found inside the packaging box. Generally, all the food (Eg : fruits, vegetables, seafood) require 15 minutes. Only meat (Eg : chicken, lamb, beef) requires 30 minutes. This machine operates at maximum 45 minutes, which can be used for long bath or refrigerator.

Moreover, there is 3 minutes ON/OFF sanitising function for a liter of water. This sanitising function is used to remove bacteria on the surface of food in a quick manner without the use of water. Generally, if you have more water, you can multiply timing accordingly. The maximum volume of water is 10 litres or 30 minutes.

What happens if the ceramic stone or silicone tube is broken?
Replace with a new set which comprises a ceramic stone and a silicone tube.
Why do I need to perform the general maintenance after 2 years from the date of purchase?

The technician will open up the BIOZONE Food Purifier machine to check and clean all internal parts, including calibration. This is to ensure that BIOZONE Food Purifier operates at optimum performance and last longer.
Do I need to purify for longer interval if I have a lot of foods?
BIOZONE Food Purifier is designed for HOUSEHOLD USE only. Assuming you have 3 – 4 chicken portions, it is still fine to take 30 minutes to purify the meat as long as you adhere to the maximum water volume of 10 litres.

Does it consume excessive electricity?
No. The electricity power consumption is minimal at 35 Watts only. It is like lighting up a bulb in your house.

How do I service the ceramic stone?
Plug the silicone tube out from the machine. Use a toothbrush to gently brush the surface of the ceramic stone under the tap running water. After that, air-dry. Once a while, dry it under the sun. If there is any bad odour, you may purify the ceramic stone in plain water for few minutes and air-dry.

Will the food nutrients be lost in the purifying process?
We have a laboratory test on the meat to show that most of the nutrients are maintained. This can only be possible using a good food purifier. If you use conventional technology, it might reduce the nutrients substantially.

Do I need to wash the food again after purification?
It is not necessary to wash the food after purification process. But, if you feel the need to rinse the food after purification, you can use filtered water to avoid any re-contamination with tap water.
How long can the BIOZONE Food Purifier last?
After the first 2 years, as long as you send back the machine for general maintenance once a year, it can last very long.

Why can’t I use a plastic container and what other bowls can I use?
Not all plastics are ozone-resistant. Generally, we do not advise to use plastic bowls. It would be best to use stainless steel or glass bowls.

Can I use to clean baby bottles?
Generally for plastics, we try to avoid direct purification. You can first purify the water in a glass or stainless steel container and use the purified water to rinse the baby bottles.

Why meat has foam, but for vegetables, it is not visible?
Pesticides are generally soluble in water, hence it is not visible. For the foam, it is a long chain of fatty acid which is more prevalent in meat. Most of the fatty acid has polymer-based compounds which may be difficult for the body to absorb. If the body is able to absorb, it actually goes into the blood stream which may be bad for health over a long period of intake.
Can I remove antibiotics from the meat during purification process?
The foam did not reveal any antibiotic trace, but during the 30 minutes purification process, the laboratory test report showed that antibiotic was absent after purification.
Will the foam be totally gone if I detoxify for longer periods of time?
The chances of the foam being totally gone is rare because more fats can be removed through longer periods of purification. The side effects would be more nutrients lost. Hence, we do not need to over-purify the meat.

Some vegetables and fruits float up during the purification process. What can I do?

Just use a cover to close the bowl with a small gap for the silicone tube to pass through, as long as the cover is not made of plastic material.

How can I be certain that BIOZONE Food Purifier can perform 100% purification?
We do not claim that BIOZONE Food Purifier can purify all chemicals by 100%. Our objective is to try to minimise as much chemicals as possible before we consume the food. Most chemicals can be reduced through the BIOZONE Purification Process, which we have a series of laboratory tests to share. Scientifically proven in many advanced countries, ozone technology is commonly used for purification of water, food and swimming pool treatment.

From today onwards, lets purify our food and start eating healthily. for more info contact me 0124004631 or nuradibahmk@yahoo.com.




Monday, June 17, 2013

nak kulit cantik?? come and try bbplus collagen :)

Assalamualaikum.

harini kami nak ceghita pasai BBplus collagen. hehe tapi nak copy paste the facts, ingredients, usage and etc dulu lah dari official hai- o website. http://www.hai-omarketing.com.my/en/products-detail.asp?id=52

Facts :- Aging damages collagen that leads to skin damage

Collagen accounts for 70% of the dermal layer of our skin. It is the basic building block of skin, bones, cartilage and other connective tissues in our body. Collagen assists in the regeneration of skin and works to maintain the skin’s suppleness. In the cartilage of the joints, it functions as a cushion to reduce the burden on structural system, especially the hips, joints and knees.

External and internal ageing factors can damage protein fibres, fibroblasts and vitamins needed to stimulate collagen production. These result in aging of skin.

Ingredients :-

Hydrolized marine collagen, grape seed extract, Vitamin C, roselle juice powder, blackcurrant juice powder, apple fiber, inulin.


Now. Why BB Plus?
BB Plus is made primarily from high quality fish collagen. Fish collagen is a Type 2 collagen, said to have a structure of an amino acid chain perfectly compatible to the humans. Due to the natural habitat of fish, the collagen derived from this marine animal has sufficient amino acids namely Proline & Glycine in their lower body temperature, similar to human collagen. Proline and Glycine are two amino acids responsible for formation of collagen, maintaining skin and cartilage. Fish collagen then are produced to peptides using latest technology for better absorption and availability.

How does BB Plus works?

Triple mode of actions:

1. Repair - Promotes micro cleansing, replenishes collagen peptides to damage or weak collagen network
2. Rebuild - Strengthens and protects collagen network through antioxidant
3. Renew - Promotes growth and production of new collagen cells

What is the effective dose?

Only one sachet (5g) daily for a youthful, flawless skin. Hydrolysis process produces peptides (about 3,000 Daltons in size) that are readily absorbed.

Are there any extra antioxidant protection?

Blackcurrant juice contains anthocyanins to protect the face & body against UV & free radical damage. Grape seed extract with OPC (oligomeric proanthocyanidins) reduces skin discomfort and promotes healing. Vitamin C and roselle strengthen collagen network, protect collagen in dermis and promote synthesis.

How does BB Plus enhance skin performance?

Apple fibre and inulin (dietary fibre) promotes skin clarity through detoxification.

How does BB Plus help in reducing discomfort of joints?

Fish collagen peptide is also a good source of Type II Collagen of which is being found to be predominant component of hyalin cartilage able to help suppress inflammation caused by rheumatism and osteoarthritis.
And this is the usage direction :-
Mix one (1) sachet of BB Plus into 150ml water. Avoid using hot water. Stir well and consume immediately. Best to be taken before meal or before bedtime. Suitable for diabetics. Color, taste and texture may vary slightly from batch to batch as only all-natural ingredients are used.

ok now. yang best nya benda ni. it uses all natural ingredients only! and SUGAR FREEEE and CHOLESTEROL FREEEE!!! dengar takkk???!!! SUGAR FREEE!!! so memang sangat recommended la collagen ni.

i tried it myself. masa tu baru start minum bbplus collagen ni dalam 7 sachets macam tu. amazingly nampak kesannnnn. muka dah hilang bijik bijik jahat yang macam pasir tu yang selalu tumbuh kat muka tu. yang selalu buat gatal gatal muka tu. pastu garu. hmmmm. and satu lagi yang best. walaupun kulit den ni hitam manis, tapi muka dah x nampak kusam since minum ni. baru je lagi guna. before this, kalau make up sekali pun, muka still nampak macam ada bijik bijik. but nowww,,,,, TIDAK LAGIIII. hihi excited tau nak promote benda yang nampak kesan kat muka sendiri.

Ok now ill show you the result. kira macam testimoni sendiri la ni heheh.

yang tudung biru ni muka baru bangun tidoq. sebelum ni, muka time pagi pagi la paling elok. konon nampak fresh kan.pakai baju kurung sebab hari jumaat. masa ni tak kenal pun bbplus ni apa. kalau nk upload gambar kt insta fb and etc, terpaksa edit dulu :( sedih kan. dah la tu. make up kemain tebal sebab nak tutup tompok tompok kt muka makanya jadi lah muka putih tangan hitam haha
 -__-"

yang tudung pepel ni pulak latest picture of mine. last saturday (pas keja nak balik umah muka ngantuk gila... pakai day cream ngan eye liner ja. tapi alhamdulillah nampak kan muka tak berpasir dah. jerawat toksah cakap la. memang x berani dah nak tumbuh. and kulit kering makin elok. kat tepi tepi hidung dah kurang mengelupas macam dulu sebab asyik pakai make up. kulit kering kulit sensitif. suma saya ada, dulu.
Parut still ada but insyaallah dengan pengambilan yang beterusan, bbplus ni mampu renew kulit yang dah rosak tu.

so that all about it. mari la try. kalau product kt fb tu yang x tau kkm lepas ke x korang boleh try, apa kata try yang ni pulak. hai-o marketing ada lah registered company. well know and public listed lagi tau. haa jangan main main. haha kalau ada apa apa pertanyaan bole la contact 0124004631 @ nuradibahmk@yahoo.com. kalau nak jumpa lepak lepak nak dengar business sharing, how to make extra income on a part time basis, atau pun nak tengok kesan bbplus ni depan depan pun buleh hihi. whatsapp, call, message, insyaAllah dilayan. tapi xmau la yang ngarut2. ok until next time. Assalamualaikum dan selamat mencuba :)





Tuesday, May 28, 2013

Tragedi 27/05/13

semalam, 27/05/13 aku on leave x pi keja sebab p interview. pas p interview amek nurul kat keramat pastu nk p stokis kt batu caves nak amek stok, masa on the way nak ke stokis tu, keta aku kena langgaq ngan teksi huwaaaaaa :"(( walaupun calaq ja tapi sedihhhhhh. dah la tu. acik teksi tu bole cakap aku langgaq dia, sebba dia kata dia depan aku tapi pastu dia kata dia nampak aku bagi signal pulak and nampak aku masuk kanan. xpaham aku. pastu aku ajak p balai polis x mau pulak. nak suruh aku bayaq. pastu da gaduh gaduh kat situ. last last dia bagi jugak nombor fon dia n dia kenalkan diri dengan nama arshad. tapi x tau nama betoi x betoi. aku cakap ngan dia nanti aku call. sebenaqnya plan aku nak blah dari situ n p balai buat report ja. pastu da blah dari situ p la buat report kt hulu kelang tapi kena sambung buat kt balai polis trafik pulak kt gombak. dah settle kat situ. polis tu cakap dia x rasa teksi tu akan buat report sebab no plat teksi tu bukan atas nama dia pun. kalau buat pun sah sah dia yang salah. keta aku calar kt belakang tepi belah kanan n keta dia kemek kt depan kiri. polis tu cakap maybe dia berani ugut aku sebab aku perempuan. polis tu pesan kalau pasni kena langgaq atau apa apa, jangan turun dari keta. amek gambaq no plat n keta kalau boleh n blah terus buat report sebab ada kes org saja langgaq keta pastu bila turun kena ugut la kena curi keta la macam macam lagi la.

tapi alhamdulillah semua dah settle. pakcik tu sampai harini call aku. sorry la pakcik saya dah p buat report dah pun. kalau pakcik nak claim insurance ka apa ka, sila la p buat report sebelum pukul 3 hari ni ya.





tapi dekat gambaq ni pun, kawan kawan aku cakap yg teksi accident ngan aku tu cuma calaq kat bumper dia ja. yang kemik tu macam mustahil sbb calaq keta aku kt belah bawah area tayar n lagipun aku calaq ja. tapi xtau la sama ada dia tipu ataupun macam mana. xpa la kan benda dah nak jadi. apa boleh buat. terima saja. alhamdulillah x jadi apa apa kat aku. lepas ni kena berhati hati bawak keta.

Wednesday, May 22, 2013

Premium Beautiful Foundation Lingerie Series

Hye.

This post is mainly about Premium Beautiful Foundation Lingerie Series.
http://www.hai-omarketing.com.my

This is Long Brassiere



Product Features:
  • Unique 3-piece dimensional cup design to push up, support and firm up breasts.
  • Steel wire provides firmness and support effectively. 
  • Frontal and central bi-layer compression and tightness design helps to flatten stomach and elevate breasts.
  • Sculpts, reshapes and supports body contour by soft double helix wire.
  • Bi-layer compression and tightness design that reshapes the back to an attractive contour.
  • Delicate “U” shaped design to sculpt a sleek back line.
  • Decorative diamond butterfly pattern further enhances the elegance of the product. 
  • Slimming with 3 pairs of hook-and-eye.
 This is Waist Nipper

 Product Features:
  • Supports waist and spine with 7 alloy steel to correct postures.
  • Pushes fat from waist to breasts and hips by unique ergonomic design to achieve waving contour.
  • Reshapes waist line with imported waistband from Japan.
  • Stretchable design helps to achieve expanding effect.
  • Slimming with 3 pairs of hook-and-eye.
  • Decorative diamond butterfly pattern further enhances the elegance of the product. 
And this is Long Girdle


 Product Features:
  • 32-piece dimensional design reshapes fat by sectional compression.
  • Unique buttock-cup design to lift and firm sagging buttocks effectively.
  • Reshapes thighs and buttocks to a contour line by pushing fat to the buttock-cup.
  • Cotton waistband shapes and slims waistline.
  • Decorative diamond butterfly pattern further enhances the elegance of the product.
  • Fixed waist panel flattens stomach.
  • Bi-layer compression design sculpts the inner and outer thighs for sleek effect.
  • Bi-layer mixed cotton mesh material at intimate part for comfort and no heat-trapping.
  • Stretchable lace to prevent roll-up and unnatural thigh line.  
 Normal questions often asked by customers and answers :

 Does Premium Beautiful Foundation Lingerie affect blood circulation and health? Would it cause any changes in body contour?


No, this is because Premium Beautiful Foundation Lingerie is made from natural fibre, nylon, tetron and lycra manufactured with the latest technology according to ergonomic design. The Far-Infrared Ray promote blood circulation and metabolism, whereas the sweat absorption materials help ventilation, hydrophilic and no heat trapping. Therefore, Premium Beautiful Foundation Lingerie does not affect health and blood circulation. On the other hand, it reshapes and sculpts body contours.
Does Premium Beautiful Foundation Lingerie trap heat?

Premium Beautiful Foundation Lingerie is made from natural fibre, nylon, tetron and lycra manufactured with the latest technology for greater efficiency on sweat absorption and ventilation. Therefore, it is comfortable to be worn during hot weather for perfect body contour reshaping.

When is the appropriate time to take measurement if I want to wear it after childbirth (postpartum)?

It is recommended to take measurement during the 6th or 7th month of pregnancy because it is similar to the postpartum body shape. If more than 8 months, then you should take the measurement after 3 days of delivery!

In addition, you should wear after 7~10 days of natural birth. Depending on recovery conditions for C-section women, it is usually worn after 10~14 days. The best slimming period for postpartum women is within 6 months, for better slimming effects if worn earlier to reposition both organs and uterus.

How long does it take Premium Beautiful Foundation Lingerie to have reshaping?

Wearing reshaping lingerie is a natural adjustment process which needs persistence. Usually it shows the effects directly after wearing but needs 1-6 months for reshaping depending on body conditions. For 1-3 months, body fat is moved and repositioned. Reshaped contour is normally completed after 6 months. While wearing Premium Beautiful Foundation Lingerie, you may feel discomfort and tightness on the first 1-15 days. After the adjusting period, you will feel more comfortable as you wear!

Can I wear only long girdle but not Premium Beautiful Foundation Brassiere?

Fat accumulates easily at the bottom of buttocks and outer part of thighs. If you wear long girdle only, fat will accumulate on the stomach and thigh areas and thus will not give a sleek contour.
Should I wear both long girdle and waist nipper too if I am wearing Premium Beautiful Foundation Long Brassiere?

Premium Beautiful Foundation Long Brassiere and Long Girdle are basic functional lingerie to give a sleek line on breasts, waist, stomach, buttocks and thighs; whereas waist nipper lifts full breasts, adjust the breasts and stomach contour to correct posture. If you are wearing fit clothing, a complete set of Premium Beautiful Foundation lingerie helps to reshape a perfect and beautiful body line.

How should I wear Premium Beautiful Foundation Long Girdle?

You should choose an appropriate size of Premium Beautiful Foundation Long Girdle to maintain the beauty shape of buttocks, stomach and thighs as well as for comfort while sitting. To wear a long girdle, you should not pull directly upward because it will distort the girdle buttocks contour.

The correct method to wear Premium Beautiful Foundation Long Girdle:

1.Fold the pant’s edges and waistband, before putting on.

2.Carefully pull upward until waist, and then bend down with knees facing outward. After that, further pull it upward and unfold pant’s edges and waistband.

3.Put your hand onto your buttocks to lift fat around thigh areas upward to buttock-cup.

Indication:

If your hand is not able to put underneath the long girdle, then it is too tight! Change to a larger size.


As for myself, i've been using Premium Beautiful Lingerie for few weeks now. And the result is AMAZING!! i've always wanted a slimmer tight and flat tummy. Because i'm so petite and gemok, i looked like a pear in most of my pictures before this. ayam katik sangat tau. Nak nak kalau pakai kebaya kan. Cis. This Premium Beautiful Lingerie helps to reshape your body you can actually see it instantly once you wear it. bukan la terus kurus lepas sekali pakai. tapi it helps to hide all the flabby cute fat in the corset. wear a Premium Beautiful Lingerie set constanly and you can see the greater result and don't worry tak ketat pun sebab it is custom made to fit your body. hehe ok lah.

Selamat Mencuba!

Regards,
Deebamarcella
012-4004631
nuradibahmk@yahoo.com








 



Level of Confidence

Assalamualaikum.

hai. harini nak cakap pasal topik Level of confidence

"Definition : Self-confidence is a term that is used to describe how secure a person is in his decisions, actions and abilities. It describes the amount of faith a person has in himself. Self-confidence reflects how a person views himself. A person's level of confidence is often apparent in every aspect of his being. Confidence shows in a person's speech, body language and mannerisms.

Lack of confidence

People who lack confidence may be shy and quiet, although this isn't always the case. Those with little confidence may pass up opportunities because they assume they wouldn't stand a chance competing against others. They doubt themselves and their abilities. They don't have enough confidence to even try. They fear rejection and failure. These people often don't achieve their potential in life simply because they have already viewed themselves as failures. When people lack self-confidence they are overly preoccupied with what others think. They need to build confidence and take charge of their lives, although it is not easy for someone who suffers from low self-esteem.

Confidence is a necessary component in reaching our goals but over-confidence can be interpreted in negative ways. Simply stated, over-confidence is confidence that is unwarranted. For example, a person may be very confident in an area that he actually has little knowledge and expertise. Over-confidence can be projected as an inflated ego. A person may appear egotistical, arrogant and somewhat of a braggart. Over-confidence may also be a smokescreen for lack of confidence. People often try to build their own confidence by tearing others down. In this way, they feel better about themselves. It doesn't mean that they are bad people; it simply means that they don't know how to build their own level of confidence.

Attitude

Self-confidence is an attitude. It is about how you view yourself, not how others view you. A confident person is comfortable with the person he is. He knows he is not perfect and he doesn't try to act perfect. He accepts himself as he is, along with his imperfections. He is confident enough to admit his mistakes. He can laugh at himself. A confident person can accept rejection and criticism, and learn from them rather than taking them personally and wallowing in self-pity. A confident person believes in himself and his abilities, yet he knows there is always room for improvement and therefore continually strives to improve.

Positive Outlook

A confident person has a positive outlook. He doesn't dwell on his failures. If he doesn't get a promotion, he views it not as a loss but as an opportunity for something better. Confident people often do get what they want because self-confidence is an important element in accomplishing their goals and manifesting their desires. They know that self-confidence is an ingredient in the recipe for success.

Respect

A confident person likes himself. If you don't like yourself, how can you expect others to like you? Confident people also respect themselves. Anyone can develop self-confidence but it can take time, especially if you are steeped in negativity. People aren't born with self-confidence. They learn to put fear and doubt aside and to trust their own instincts. They trust their abilities and choose to react positively rather than negatively. Self-confidence hears the voice of doubt but chooses not to listen to it."


However, There is a fine line between self-confidence and arrogance. Some people lack self-confidence, whereas others have too much, which may be interpreted as arrogance. Without a certain level of self-confidence we tend to lack faith in ourselves and our own abilities." http://www.ehow.com/about_4728404_define-self-confidence.html

All of this applies to everyone. x kisah la student ke business woman ke mak datin atau apa apa pun. my point is you have to know your level of confidence. jangan terlalu over confident sangat sampai jadi bongkak and nampak poyo.

Tau x kenapa tetiba harini kuaq topik ni? hahaha sebabnya aku ada terbaca status sorang kawan kat facebook yang kerap kecoh pasal dia kawan dengan artis la, dia lawa la, asal orang nampak dia rasa nak ngorat la macam macam la. xtau la dia ni poyo ataupun mungkin dia over confident dengan diri dia kottt.mungkin jugak dia rasa semua friendlist dia okay dengan status dia yang bagi aku poyo sungguh habaq hang. ataupun mugkin aku sorang ja yang rasa macam ni. hahahah sorry na ceq bukan jeles oh tidakkk. sikit pun x jeles. cuma rasa menyampah. tapi xkan la nak delete from friendlist kot. kang esok budak tu kawin jemput through facebook aku terkecuali pulak kan... hahah ya la ok lah whatever lah. haha bye


P/S : Interested to join glamleadersacademy and be part of our team contact me at 0124004631 or nuradibahmk@yahoo.com


Tuesday, May 21, 2013

saya lapaq

Assalamualaikum.

Sihat semua orang? Harap sihat la kan. Xpe la. Kalau x sihat pun anggap la tu dugaan dari Allah. Hehe emm nothing much to say actually. Just one thing. SAYA LAPAR! 

sebenarnya dah beberapa minggu since pakai PB ni x cepat rasa lapar. Tapi xtau la kenapa harini lapaq gilaaaa. Padahal breakfast dah pagi tadi. Maybe sebab period kot. Haha eh xpun effect sebab buat 20 sit-up before tidoq semalam? Eleh baru 20 pun kecoh. Hahah semalam punya la boring dah xtau nak buat apa, so buat la sit up dengan harapan pas hilang lemak perut ni muncul pulak six-pack. Kihkihkih. 

Ok lah sambung buat keja. Till next time. Bubye! Have a good day semua orang!


P/S : sesapa nak tau pasal business opportunity, nak try free premium beautiful yang best ni and free consultation, bole contact sayerrr- 0124004631 :)